The fine line between frugality and stinginess: It’s okay to treat yourself sometimes – Vizaca

Being an adult means having to fulfill a series of responsibilities, or at least trying to do so. We need to set aside funds for insurance (whether car, home or health), children’s school fees, health expenses and any unforeseen circumstances, also known as ‘saving for a rainy day’.

This is, of course, where the skill of managing finances comes in handy, or at least where some sort of financial advisor could help. It’s about being frugal at the end of the day.

However, frugality does not have to mean being stingy. We all need a treat from time to time, and there’s nothing wrong with that. Quite the opposite.

Some might even say that splurging a little on yourself is a healthy approach to spending habits.

Think of it as a different type of investing, where the money doesn’t need to go into a pot. Also, you don’t need to spend that much either.

Even if it’s something as simple or silly as playing at an online casino just to test your risk threshold, there’s nothing wrong with trying your luck, especially if you can make use of the hundreds of no deposit bonuses available.

But! Word to the wise, you must always evaluate no deposit bonuses you’ve got your eye on it, to make sure it’s not a trick!

It’s good for your mental health

Life is hard enough, so why deprive yourself of its little pleasures? Taking time to enjoy activities or experiences that bring you joy is part of self-care.

Whether it’s finding time to hit the gym or getting a massage, indulging has been shown to reduce stress levels and improve overall mental and emotional well-being. We all need a break from time to time to take a step back from the chaos that life often throws at us.

Allowing yourself time to recharge and rejuvenate can also keep you from burn. This is not to be taken lightly, as rates of induced burnout in the workplace are at an all-time high, with 40% of workers saying they are currently burned out.

The term burnout is used to describe an overwhelming feeling that workers often experience when they cannot keep up with constant demands. The buildup of stress can cause people to lose interest in their jobs and become increasingly helpless, resentful, and exhausted.

Burnout is like an energy-sucking vampire, taking everything you have until you have nothing else to give. This mental illness can affect all aspects of your life, not just your work environment, but also your home and social life.

It can also negatively affect your physical health, making you more vulnerable to illnesses like viruses or the flu.

Therefore, it is essential not to underestimate the importance of treating yourself; you might even feel the need to make some necessary adjustments in your life.

keeps you motivated

Just like dogs, humans have been shown to respond well to well-behaved treats. While we may not necessarily be talking about dog biscuits, the concept still stands.

Rewarding yourself with a gift after a significant milestone will reinforce positive behavior, motivating you to keep striving for success.

While acknowledging his accomplishments through rewards will boost his self-confidence and self-esteem, it’s also important to acknowledge his challenges by giving yourself some much-needed tender love and care.

Treating yourself can also help combat the symptoms of depression, since much of the depressive mindset includes neglect of personal and emotional care.

In this mindset, treatment can represent a validation of value, allowing patients to enjoy a moment of happiness, even if it is brief.

A common misconception when it comes to treats is that they must be expensive, but this is not the case at all. Treats can vary from specific food to an expensive getaway depending on your budget, so don’t be discouraged that you can’t afford to buy something.

You deserve it

Navigating the ups and downs of life isn’t always easy, so being kind to yourself is important because you deserve it.

From political disruptions to economic disasters and, of course, a global pandemic, we’ve learned in recent years how precious life is, so indulge yourself while you still have the chance.

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